Being you.

One of the biggest struggles I had in my life was expressing myself. I had trouble being the person I wanted to be because I worried about what others thought about me. Once I started doing the things I wanted to do, look the way I wanted to look, and Stop worrying about what the next man Thought about me, I started to know what true happiness was. Self expression is loving the person who you are. If you’re hiding something from other people that just means you’re not comfortable with who you are and you might not necessarily love yourself the way you should. I’m not just talking about just your appearance, this could be your career path or even your sexual orientation. Expressing who you are lifts a weight off your shoulder that’s been holding you back for a long time. Remember that you’re the only person that has to live your life and being true to yourself is the only thing that matters. Also, as the person from the outside looking in, be a welcoming person. Listen to your peers. Make them feel comfortable enough to express themselves to you and stop being so judgmental. Even though this is about self-expression, without your support then that person will never feel comfortable expressing themselves. Remember that no one‘s journey is alone; that at the end of all of this, this it’s a team effort to make each other happy just as well as finding your own happiness. #thisiswhatdepressionlookslike




Growing Out of Relationships (Audio)

We often cherish the friends we’ve had since we were kids. It’s not often we keep in touch with people that we went to grade school with. It’s almost like an accomplishment. Over the years, we’ve change physically, mentally and even spiritually. In my opinion, there’s no way you could be the same exact person you were ten years ago. While most of us mature and grow over the course of life, some of us just don’t. We all have a friend or two that comes off as the same as when we first met them (flaws and all). Now ask yourself, is that necessarily a good thing or do we just make it ok? We would argue that we knew who that person was when we met them and we shouldn’t expect them to change, BUT do that mean we are obligated to still deal with them? Here’s a short audio clip I recorded on my thoughts about these situations. Enjoy! #thisiswhatdepressionlookslike